Calories in Planet Smoothie Mr. Mongo - Chocolate - Workout Blast 16 fl oz

230Calories
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Nutrition Facts Planet Smoothie Mr. Mongo - Chocolate - Workout Blast 16 fl oz

Amount Per 16 fl oz
Calories 230 Kcal (963 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 95mg 4%
Total Carbs 56g 19%
Sugars 23g 92%
Dietary Fiber 7g 28%
Protein 7g 14%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 18mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 480 g
  • Cal: 11.5 %
  • Fat: 0.8 %
  • Carb: 18.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.8%)
  • Fat (3.4%)
  • Protein (10.7%)
Planet Smoothie Mr. Mongo - Chocolate - Workout Blast 16 fl oz Good and Bad Points
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