Calories in Anderson Erickson Mr. e?s garden vegetable cottage cheese

110Calories
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Nutrition Facts Anderson Erickson Mr. e?s garden vegetable cottage cheese

Amount Per 0.5 cup
Calories 110 Kcal (461 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 3g 15%
Cholesterol 25mg 8%
Sodium 470mg 20%
Total Carbs 4g 1%
Sugars 3g 12%
Protein 12g 24%
Vitamin C 6mg 10%
Vitamin A 0.5mg 16%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 224 g
  • Cal: 5.5 %
  • Fat: 6.9 %
  • Carb: 1.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.7%)
  • Fat (41.3%)
  • Protein (44%)
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