Calories in Dairy Fresh Mozzarella cheese (brick)

Serving size

1280Calories

All Dairy Fresh Products Nutrition

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How many calories should you eat?

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Amount Per 16 oz
Calories	1280 Kcal (5359 kJ)
Calories from fat	864 Kcal
		% Daily Value*
Total Fat	96g	148%
Saturated Fat	64g	320%
Cholesterol	240mg	80%
Sodium	2400mg	100%
Total Carbs	16g	5%
Protein	112g	224%
Vitamin A	6.4mg	213%
Calcium	3200mg	320%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 33.6, PointsPlus: 37, SmartPoints: 45

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1280 calories

Let's Burn 1280 Calories!

4.7 hour

Swimming, treading water, moderate effort
2.3 hour

Running, general
2.4 hour

Bicycling, general
5.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

64%

of RDI* (1280 calories) 448 g

Cal: 64 %
Fat: 147.7 %
Carb: 5.3 %
Prot: 224 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4.7%)
Fat (62.8%)
Protein (32.6%)

Food With Similar Nutrition To Dairy Fresh Mozzarella cheese (brick)

Golans Shredded cheese mozzarella, all natural
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Crystal Farms Wisconsin string cheese all natural cheese
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Cabot All natural cheese shredded, light cheddar
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Volpi Pinot grigio all nautural salami
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Crystal Farms Reduced fat sharp cheddar cheese (all natural cheese) made with 2% milk
(1/4 cup):
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Cal 90, Fat 6, Carbs 1, Prot 7

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Dairy Fresh Mozzarella cheese (brick) Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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