Calories in Benna Mozzarella

222Calories
How many calories should you eat?
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Nutrition Facts Benna Mozzarella

Amount Per 100 g
Calories 222 Kcal (929 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 8g 40%
Sodium 370mg 15%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (222 calories) 100 g
  • Cal: 11.1 %
  • Fat: 23.1 %
  • Carb: 0.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.8%)
  • Fat (61.6%)
  • Protein (36.5%)
Benna Mozzarella Good and Bad Points
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