Calories in Usda Mouse nuts, seedlings (alaska native)

246Calories

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Nutrition Facts Usda Mouse nuts, seedlings (alaska native)

Amount Per 236.6 g
Calories 246.06 Kcal (1030 kJ)
Calories from fat 23.42 Kcal
% Daily Value*
Total Fat 2.6g 4%
Total Carbs 38.57g 13%
Protein 17.27g 35%
Vitamin C 18.9mg 32%
Calcium 40.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (246 calories) 236.6 g
  • Cal: 12.3 %
  • Fat: 4 %
  • Carb: 12.9 %
  • Prot: 34.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.2%)
  • Fat (10.8%)
  • Protein (27.1%)
Usda Mouse nuts, seedlings (alaska native) Good and Bad Points
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