Calories in Mountain Dew Mountain dew

290Calories
How many calories should you eat?
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Nutrition Facts Mountain Dew Mountain dew

Amount Per 1 serving
Calories 290 Kcal (1214 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 100mg 4%
Total Carbs 77g 26%
Sugars 77g 308%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 100 g
  • Cal: 14.5 %
  • Fat: 0 %
  • Carb: 25.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Mountain Dew Mountain dew Good and Bad Points
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