Calories in Generic Mostly noodles soup

Serving size

69Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	69 Kcal (289 kJ)
Calories from fat	23.4 Kcal
		% Daily Value*
Total Fat	2.6g	4%
Saturated Fat	1.16g	6%
Sodium	178mg	7%
Potassium	18mg	0%
Total Carbs	9.96g	3%
Sugars	0.11g	0%
Dietary Fiber	0.4g	2%
Protein	1.42g	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.5, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 69 calories

Let's Burn 69 Calories!

15 mins

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8 mins

Running, general
8 mins

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19 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (69 calories) 100 g

Cal: 3.5 %
Fat: 4 %
Carb: 3.3 %
Prot: 2.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.3%)
Fat (38%)
Protein (5.6%)

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Generic Mostly noodles soup Good and Bad Points

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