Calories in Happy Planet Moroccan chickpea soup with spinach and cumin, gluten free

120Calories
How many calories should you eat?
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Nutrition Facts Happy Planet Moroccan chickpea soup with spinach and cumin, gluten free

Amount Per 1 cup
Calories 120 Kcal (502 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.4g 2%
Sodium 550mg 23%
Total Carbs 17g 6%
Sugars 1g 4%
Dietary Fiber 5g 20%
Protein 5g 10%
Vitamin C 11.3mg 19%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 250 g
  • Cal: 6 %
  • Fat: 5.4 %
  • Carb: 5.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.8%)
  • Fat (29%)
  • Protein (16.1%)
Happy Planet Moroccan chickpea soup with spinach and cumin, gluten free Good and Bad Points
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