Calories in Ericas Morning smoothie

316Calories
How many calories should you eat?
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Nutrition Facts Ericas Morning smoothie

Amount Per 1 drink
Calories 316 Kcal (1323 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 203mg 8%
Total Carbs 53g 18%
Sugars 29g 116%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (316 calories) 0 g
  • Cal: 15.8 %
  • Fat: 4.6 %
  • Carb: 17.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.6%)
  • Fat (8.4%)
  • Protein (26%)
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