Calories in Taste Of India Moong dhal

Serving size

203Calories

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Amount Per 200 g
Calories	203 Kcal (850 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	1g	5%
Cholesterol	2mg	1%
Sodium	400mg	17%
Total Carbs	23g	8%
Dietary Fiber	5g	20%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.9, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 203 calories

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44 mins

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22 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (203 calories) 200 g

Cal: 10.2 %
Fat: 12.3 %
Carb: 7.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46%)
Fat (36%)
Protein (18%)

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