Calories in Back To Nature Monterey blend almond soynut raisin cranberry strawberry

500Calories
How many calories should you eat?
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Nutrition Facts Back To Nature Monterey blend almond soynut raisin cranberry strawberry

Amount Per 0.25 cup
Calories 500 Kcal (2093 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 10g 50%
Cholesterol 65mg 22%
Total Carbs 47g 16%
Sugars 8g 32%
Dietary Fiber 5g 20%
Protein 27g 54%
Vitamin C 21mg 35%
Vitamin A 2.4mg 80%
Iron 4.5mg 25%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (500 calories) 59 g
  • Cal: 25 %
  • Fat: 38.5 %
  • Carb: 15.7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.1%)
  • Fat (43.2%)
  • Protein (20.7%)
Back To Nature Monterey blend almond soynut raisin cranberry strawberry Good and Bad Points
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