Calories in Yard House Monte Cristo Pops

410Calories
How many calories should you eat?
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Nutrition Facts Yard House Monte Cristo Pops

Amount Per 1 serving
Calories 410 Kcal (1717 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 7.7g 39%
Cholesterol 74mg 25%
Sodium 827mg 34%
Total Carbs 34g 11%
Sugars 10g 40%
Dietary Fiber 0.6g 2%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 0 g
  • Cal: 20.5 %
  • Fat: 27.7 %
  • Carb: 11.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.2%)
  • Fat (40.7%)
  • Protein (25.1%)
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