Calories in Red Robin Monster shake peach

Serving size

585Calories

Full Red Robin Menu Nutrition

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How many calories should you eat?

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Amount Per 1 shake
Calories	585 Kcal (2449 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Sodium	218mg	9%
Total Carbs	87g	29%
Sugars	72g	288%
Dietary Fiber	3g	12%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.4, PointsPlus: 17, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 585 calories

Let's Burn 585 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (585 calories) 37 g

Cal: 29.3 %
Fat: 41.5 %
Carb: 29 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.5%)
Fat (38.8%)
Protein (5.7%)

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Immaculate Baking Co. All natural chocolate chunk
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Red Robin Monster shake peach Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
high fiber
high in sodium
high in sugar
high in total fat

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