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Calories in CytoSport Monster mass

Serving size

630Calories

All CytoSport Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 16 scoops
Calories	630 Kcal (2638 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	7g	35%
Cholesterol	125mg	42%
Sodium	240mg	10%
Total Carbs	67g	22%
Sugars	7g	28%
Dietary Fiber	9g	36%
Protein	50g	100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.3, PointsPlus: 16, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 630 calories

Let's Burn 630 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (630 calories) 150 g

Cal: 31.5 %
Fat: 27.7 %
Carb: 22.3 %
Prot: 100 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.5%)
Fat (25.7%)
Protein (31.7%)

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