Calories in Hardees Monster biscuit (sub. croissant)

670Calories
How many calories should you eat?
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Nutrition Facts Hardees Monster biscuit (sub. croissant)

Amount Per 1 sandwich
Calories 670 Kcal (2805 kJ)
Calories from fat 3870 Kcal
% Daily Value*
Total Fat 430g 662%
Saturated Fat 48g 240%
Cholesterol 250mg 83%
Sodium 1610mg 67%
Total Carbs 28g 9%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 49, PointsPlus: 116, SmartPoints: 31
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • We have incomplete data on this product
    Unfortunately, we don't seem to have all the information we need in order to grade this product. Our assessment includes the nutrients, calories, serving size, and ingredient list.
  • Oh dear! Over 50% of daily sodium max
    Americans consume 4000 mg of sodium daily when the maximum recommended amount is 2300mg for healthy adults. Many people should not exceed 1500mg. Most of the sodium (65%) in our diet comes from processed foods, not home cooking or the salt shaker. Excess sodium intake increases blood pressure, causes hypertension and other heart problems. That's why most of us need to cut back.
  • Over 50% of daily saturated fat!
    Not all fats are created equal. Saturated fats are the ones responsible for bad cholestrol buildup in our blood vessels, as well as contributing to coronary disease.Some recent studies are refuting this claim. They explain that removal of saturated fats from our diet and their replacement with processed carbs has led to an increase in obesity and heart disease.There is no doubt that processed carbs are bad for you. But that does not mean that returning to saturated fats is good.
  • More than 16% daily fiber!
    Fiber is an extremely important part of your daily diet. Its best known benefit is its ability to help keep our bowels moving. Eating enough fiber will help prevent constipation. The added benefit is that it also plays a role in protecting against diseases such as diabetes, heart disease and cancer. If that isn’t enough reason to get a daily dose of fiber, it also helps with weight management by helping to keep you fuller longer.The best sources of fiber are whole foods, not processed foods to which fiber has been added.
  • Contains fully hydrogenated oils
    Although these oils are not trans fat, they do cause an oil to contain more saturated fats than it originally had. Which is not good.
  • Highly Processed!
    This product is highly processed. If you'll take a look at its ingredient list, you'll discover new words to add to your vocabulary. Many of theses ingredients are required to increase the shelf life of the product and improve the flavor that disappears when food is not fresh.

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Monster biscuit (sub. croissant) Ingredients

Buttermilk: Cultured Nonfat Milk, Contains less than 1% of: Modified Food Starch, Corn Starch, Tapioca Starch, Locust Bean Gum, Carrageenan, Mono and Diglycerides, Salt, Sodium Citrate, Vitamin A Palmitate, and Vitamin D3. Biscuit Mix : Enriched Bleached Flour (Wheat flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean and/or Cottonseed Oil, Contains less than 2% of the following: Salt, Sugar, Monocalcium Phosphate, Sodium Aluminum Phosphate, Maltodextrin, Whey, Sodium Bicarbonate, Soy Lecithin. Biscuit Flour : Enriched bleached Flour (Wheat flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate). Margarine, Liquid (for basting tops of biscuits) : Soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Vegetable Mono and Diglycerides, Soybean Lecithin, Sodium Benzoate and Citric Acid, Artificial and Natural Flavors, Beta Carotene, Vitamin A Palmitate. Pan Coating: Soybean Oil, Soy Lecithin, Artificial Butter Flavor, Beta Carotene (color) and Propellant. Whole Eggs, Citric Acid, 0.15% water added as carrier for Citric Acid, Citric Acid added to preserve color. Margarine, Liquid (for using on top of grill) : Soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Vegetable Mono and Diglycerides, Soybean Lecithin, Sodium Benzoate and Citric Acid, Artificial and Natural Flavors, Beta Carotene, Vitamin A Palmitate. Margarine, Liquid (to keep eggs from sticking on the grill) : Soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Vegetable Mono and Diglycerides, Soybean Lecithin, Sodium Benzoate and Citric Acid, Artificial and Natural Flavors, Beta Carotene, Vitamin A Palmitate. american cheese: Cultured milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Artificial Color, Acetic Acid, Enzymes, Lecithin (soy). bacon: Pork cured with Water, Salt, Sugar, Natural or Hickory Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. Ham chunked and formed, Cured with Water, Contains 2% or less of Salt, Sugar, Sodium phosphate, Smoke Flavor, Sodium Erythorbate, Sodium Nitrite. sausage patty: Pork, Salt, Spices, Sugar, Monosodium Glutamate.

% RDI of Main Nutrition Facts

34%
of RDI* (670 calories) 0 g
  • Cal: 33.5 %
  • Fat: 661.5 %
  • Carb: 9.3 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.7%)
  • Fat (94.4%)
  • Protein (2.8%)
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