Calories in Hardees Monster Biscuit®

Serving size

730Calories

Full Hardees Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 230 g
Calories	730 Kcal (3056 kJ)
Calories from fat	441 Kcal
		% Daily Value*
Total Fat	49g	75%
Saturated Fat	18g	90%
Cholesterol	265mg	88%
Sodium	2190mg	91%
Total Carbs	40g	13%
Protein	31g	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.7, PointsPlus: 20, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 730 calories

Let's Burn 730 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (730 calories) 230 g

Cal: 36.5 %
Fat: 75.4 %
Carb: 13.3 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (22.1%)
Fat (60.8%)
Protein (17.1%)

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Hardees Monster Biscuit® Good and Bad Points

300 - 400 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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