Calories in Windsor Frozen Foods Company Mona 's original chicken & beef meatballs .5 oz bernardi

210Calories
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Nutrition Facts Windsor Frozen Foods Company Mona 's original chicken & beef meatballs .5 oz bernardi

Amount Per 1 serving
Calories 210 Kcal (879 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Cholesterol 40mg 13%
Sodium 640mg 27%
Total Carbs 5g 2%
Sugars 1g 4%
Protein 15g 30%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 100 g
  • Cal: 10.5 %
  • Fat: 21.5 %
  • Carb: 1.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.7%)
  • Fat (61.2%)
  • Protein (29.1%)
Windsor Frozen Foods Company Mona 's original chicken & beef meatballs .5 oz bernardi Good and Bad Points
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