Calories in Windsor Frozen Foods Company Mona 's lasagna with meat sauce bernardi

290Calories
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Nutrition Facts Windsor Frozen Foods Company Mona 's lasagna with meat sauce bernardi

Amount Per 8 oz
Calories 290 Kcal (1214 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 45mg 15%
Sodium 800mg 33%
Total Carbs 34g 11%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 15g 30%
Vitamin A 0.6mg 20%
Iron 0.6mg 3%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 239 g
  • Cal: 14.5 %
  • Fat: 16.9 %
  • Carb: 11.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.1%)
  • Fat (33.6%)
  • Protein (20.3%)
Windsor Frozen Foods Company Mona 's lasagna with meat sauce bernardi Good and Bad Points
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