Calories in Einstein Brothers Bagels Mocha low fat regular size

190Calories
How many calories should you eat?
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Nutrition Facts Einstein Brothers Bagels Mocha low fat regular size

Amount Per 1 serving
Calories 190 Kcal (795 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 130mg 5%
Total Carbs 34g 11%
Sugars 31g 124%
Protein 8g 16%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 100 g
  • Cal: 9.5 %
  • Fat: 3.8 %
  • Carb: 11.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.7%)
  • Fat (13.8%)
  • Protein (16.4%)
Einstein Brothers Bagels Mocha low fat regular size Good and Bad Points
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