Calories in Crystal Ice cream mocha almond fudge

160Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Crystal Ice cream mocha almond fudge

Amount Per 0.5 cup
Calories 160 Kcal (670 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 30mg 1%
Total Carbs 17g 6%
Sugars 15g 60%
Protein 3g 6%
Vitamin C 1.5mg 3%
Vitamin A 0.2mg 6%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!
  • WeightWatchers Points: 4, PointsPlus: 4, SmartPoints: 8
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Over 25% of daily saturated fat!
    Bad! More 25% of daily saturated fat!

    For years Saturated fat was claimed to raise cholesterol levels and give us heart attacks. Today different studies refute this claim. They say, that replacing saturated fat with carbohydrates or refined starch or sugar is not changing the heart disease risk. Not processed carbs nor saturated fats are good for you. Only if you replace it with polyunsaturated fat, you'll get a reduction in heart disease risk. So try to have a balanced diet.
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • 6 tsp of sugars per serving
    This volume includes both naturally occurring from ingredients and specially added sugars.
    USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
    That works out to 30 tsp of sugars per day approximately 480 extra calories!
    Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.
  • Interested in getting more protein?
    Protein is important, but some of the protein you find in this product isn't exactly natural.
    The protein comes from one of the following sources:
    • milk protein concentrate
    • whey protein isolate
    • soy protein isolate
    While it's fine to get some of your protein from supplemented items, keep in mind that they are not "natural" sources
    and that it's not ideal to get protein only from processed goods.
    If you're looking for more protein, try beans, quinoa, nuts, seeds, peas and spinach & leafy greens.
    Not only do they have protein, they're filled with other vitamins and minerals.

Allergens

Lactose Allergy, Milk Allergy, Corn Allergy, Tree Nuts Allergy

How to burn 160 calories

Let's Burn 160 Calories!

Ice cream mocha almond fudge Ingredients

Milk, Cream, Sugar, Condensed Skim Milk, Corn Syrup, Cocoa [Processed With Alkali], Chocolate Ripple (Corn Syrup, Water, High Fructose Corn Syrup, Corn Starch-Modified Cocoa [Processed With Alkali], Salt, Potassium Sorbate [Preservative], Artificial Flavor [Vanillin]), Almonds [Almonds, Safflower Oil Or Canola Oil, Butter}. Whey Protein Concentrate, Stabilizer (Guar Gum, Mono & Diglycerides, Cellulose Gum, Polysorbate 80), Liquid Coffee Syrup. Contains: Milk, Almonds.

% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 118.3 g
  • Cal: 8 %
  • Fat: 13.8 %
  • Carb: 5.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.2%)
  • Fat (50.3%)
  • Protein (7.5%)
Crystal Ice cream mocha almond fudge Good and Bad Points
Add your comment
User Reviews of ice cream mocha almond fudge
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top