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mixed vegetables frozen vegetables premium bagged

Mixed vegetables frozen vegetables premium bagged Calories

Calories in Cascadian Farm Mixed vegetables frozen vegetables premium bagged

Serving size

400Calories

All Cascadian Farm Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 20 oz
Calories	400.24 Kcal (1676 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	133.41mg	6%
Total Carbs	80.05g	27%
Sugars	26.68g	107%
Dietary Fiber	13.34g	53%
Protein	13.34g	27%
Vitamin C	40mg	67%
Vitamin A	6mg	200%
Iron	2mg	11%
Calcium	133.4mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.2, PointsPlus: 9, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

Let's Burn 400 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
44 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 567 g

Cal: 20 %
Fat: 0 %
Carb: 26.7 %
Prot: 26.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (86%)
Protein (14%)

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