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Calories in S&W Mixed vegetables

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45Calories

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	45 Kcal (188 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	360mg	15%
Total Carbs	10g	3%
Sugars	3g	12%
Dietary Fiber	1.9g	8%
Protein	1.9g	4%
Vitamin C	7.5mg	13%
Vitamin A	3.3mg	110%
Iron	0.6mg	3%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.5, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (45 calories) 243 g

Cal: 2.3 %
Fat: 0 %
Carb: 3.3 %
Prot: 3.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (83.3%)
Protein (16.7%)

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