Calories in Green Giant Create A Meal! Mixed vegetable can

Serving size

346Calories

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How many calories should you eat?

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lbs

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Amount Per 32 oz
Calories	345.97 Kcal (1449 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1998.92mg	83%
Potassium	1537.63mg	33%
Total Carbs	76.88g	26%
Sugars	23.06g	92%
Dietary Fiber	15.38g	62%
Protein	15.38g	31%
Vitamin A	76.9mg	2563%
Iron	2.8mg	15%
Calcium	153.8mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.1, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 346 calories

Let's Burn 346 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (346 calories) 907.2 g

Cal: 17.3 %
Fat: 0 %
Carb: 25.6 %
Prot: 30.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (83.7%)
Protein (16.3%)

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Green Giant Create A Meal! Mixed vegetable can Good and Bad Points

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