Calories in Alesto Mixed nuts

Serving size

971Calories

All Alesto Products Nutrition

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How many calories should you eat?

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Amount Per 1 vrecica
Calories	971 Kcal (4065 kJ)
Calories from fat	549 Kcal
		% Daily Value*
Total Fat	61g	94%
Total Carbs	90g	30%
Protein	23g	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 24.5, PointsPlus: 28, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 971 calories

Let's Burn 971 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.5 hour

Walking, 2.5 mph, level, firm surface

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% RDI of Main Nutrition Facts

49%

of RDI* (971 calories) 4.9 g

Cal: 48.6 %
Fat: 93.8 %
Carb: 30 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36%)
Fat (54.8%)
Protein (9.2%)

Food With Similar Nutrition To Alesto Mixed nuts

Subway Wheat ham turkey no cheese no sauce all veggies no onions
(6 sub):
Calories 1230, Total Fat 64, Total Carbs 130, Protein 31

Cal 1230, Fat 64, Carbs 130, Prot 31

Brand: Subway

Alesto Mixed nuts Good and Bad Points

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