Calories in Boots Mixed nuts

235Calories
How many calories should you eat?
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Nutrition Facts Boots Mixed nuts

Amount Per 0.5 bag
Calories 235 Kcal (984 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 10g 50%
Total Carbs 2g 1%
Sugars 2g 8%
Dietary Fiber 10g 40%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (235 calories) 0.5 g
  • Cal: 11.8 %
  • Fat: 33.8 %
  • Carb: 0.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.4%)
  • Fat (83.2%)
  • Protein (13.4%)
Boots Mixed nuts Good and Bad Points
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