Calories in Countdown Mixed nuts

Serving size

312Calories

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How many calories should you eat?

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Amount Per 50 g 1/3 cup
Calories	312 Kcal (1306 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	4g	20%
Sodium	14mg	1%
Total Carbs	6g	2%
Sugars	2g	8%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.5, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

16%

of RDI* (312 calories) 50 g

Cal: 15.6 %
Fat: 41.5 %
Carb: 2 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (7.7%)
Fat (78.1%)
Protein (14.1%)

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