Calories in Aramark Mixed greens spinich with cottage cheese veggies pasta etc

140Calories
How many calories should you eat?
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Nutrition Facts Aramark Mixed greens spinich with cottage cheese veggies pasta etc

Amount Per 1 large container
Calories 140 Kcal (586 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 25mg 8%
Total Carbs 20g 7%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 14g 28%
Iron 0.7mg 4%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 4.9 g
  • Cal: 7 %
  • Fat: 4.6 %
  • Carb: 6.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.1%)
  • Fat (16.6%)
  • Protein (34.4%)
Aramark Mixed greens spinich with cottage cheese veggies pasta etc Good and Bad Points
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