Calories in Apple Spice Junction Mixed greens

209Calories
How many calories should you eat?
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Nutrition Facts Apple Spice Junction Mixed greens

Amount Per 3 cups
Calories 209 Kcal (875 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Potassium 360mg 8%
Total Carbs 29g 10%
Sugars 4g 16%
Dietary Fiber 10g 40%
Protein 10g 20%
Vitamin C 54mg 90%
Vitamin A 22mg 733%
Iron 1.1mg 6%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (209 calories) 710 g
  • Cal: 10.5 %
  • Fat: 9.2 %
  • Carb: 9.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.2%)
  • Fat (25.7%)
  • Protein (19%)
Apple Spice Junction Mixed greens Good and Bad Points
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