Calories in Tijuana Flats Mixed cheese

121Calories
How many calories should you eat?
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Nutrition Facts Tijuana Flats Mixed cheese

Amount Per 1.21 oz
Calories 121 Kcal (507 kJ)
Calories from fat 89.1 Kcal
% Daily Value*
Total Fat 9.9g 15%
Saturated Fat 6.3g 32%
Cholesterol 30mg 10%
Sodium 180mg 8%
Protein 7.7g 15%
Vitamin A 1.3mg 43%
Calcium 1090mg 109%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (121 calories) 30.8 g
  • Cal: 6.1 %
  • Fat: 15.2 %
  • Carb: 0 %
  • Prot: 15.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (73.8%)
  • Protein (26.2%)
Tijuana Flats Mixed cheese Good and Bad Points
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