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mixed buddies (chocolate freckles, white and milk)

Mixed buddies (chocolate freckles, white and milk) Calories

Calories in Bols Mixed buddies (chocolate freckles, white and milk)

Serving size

122Calories

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How many calories should you eat?

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lbs

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Amount Per 25 g
Calories	122 Kcal (511 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	3g	15%
Sodium	46mg	2%
Total Carbs	18g	6%
Sugars	18g	72%
Protein	1g	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.9, PointsPlus: 3, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 122 calories

Let's Burn 122 Calories!

27 mins

Swimming, treading water, moderate effort
13 mins

Running, general
14 mins

Bicycling, general
34 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (122 calories) 25 g

Cal: 6.1 %
Fat: 7.7 %
Carb: 6 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.5%)
Fat (37.2%)
Protein (3.3%)

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Bols Mixed buddies (chocolate freckles, white and milk) Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
high in sugar
high in saturated fat

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