Calories in Whole Soy & Co. Mixed berry soy yogurt

180Calories
How many calories should you eat?
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Nutrition Facts Whole Soy & Co. Mixed berry soy yogurt

Amount Per 1 container
Calories 180 Kcal (754 kJ)
Calories from fat 27.9 Kcal
% Daily Value*
Total Fat 3.1g 5%
Sodium 25mg 1%
Total Carbs 34g 11%
Sugars 21.9g 88%
Dietary Fiber 2g 8%
Protein 6g 12%
Iron 1.5mg 8%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 170 g
  • Cal: 9 %
  • Fat: 4.8 %
  • Carb: 11.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.7%)
  • Fat (14.4%)
  • Protein (12.8%)
Whole Soy & Co. Mixed berry soy yogurt Good and Bad Points
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