Calories in Red Mango Mixed berry smoothie with protein

250Calories
How many calories should you eat?
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Nutrition Facts Red Mango Mixed berry smoothie with protein

Amount Per 16 oz
Calories 250 Kcal (1047 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 5mg 2%
Sodium 230mg 10%
Total Carbs 58g 19%
Sugars 50g 200%
Dietary Fiber 7g 28%
Protein 5g 10%
Vitamin C 60mg 100%
Vitamin A 0.4mg 13%
Iron 0.7mg 4%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 454 g
  • Cal: 12.5 %
  • Fat: 1.5 %
  • Carb: 19.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.9%)
  • Fat (3.4%)
  • Protein (7.7%)
Red Mango Mixed berry smoothie with protein Good and Bad Points
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