Calories in Special K Mixed berry protein water

50Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Special K Mixed berry protein water

Amount Per 473 ml
Calories 50 Kcal (209 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 40mg 2%
Total Carbs 14g 5%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 5g 10%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 50 calories

Let's Burn 50 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 473 g
  • Cal: 2.5 %
  • Fat: 0 %
  • Carb: 4.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.7%)
  • Protein (26.3%)
Special K Mixed berry protein water Good and Bad Points
Add your comment
User Reviews of mixed berry protein water
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top