Calories in Chex Mix traditional pouch

116Calories
How many calories should you eat?
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Nutrition Facts Chex Mix traditional pouch

Amount Per 1 oz
Calories 115.71 Kcal (484 kJ)
Calories from fat 31.24 Kcal
% Daily Value*
Total Fat 3.47g 5%
Saturated Fat 0.58g 3%
Sodium 214.07mg 9%
Total Carbs 20.83g 7%
Sugars 1.74g 7%
Dietary Fiber 1.16g 5%
Protein 2.31g 5%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 116 calories

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% RDI of Main Nutrition Facts

6%
of RDI* (116 calories) 28.35 g
  • Cal: 5.8 %
  • Fat: 5.3 %
  • Carb: 6.9 %
  • Prot: 4.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.6%)
  • Fat (22.7%)
  • Protein (6.7%)
Chex Mix traditional pouch Good and Bad Points
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