Calories in Chex Mix select sweet `n salty trail mix
140Calories
Amount Per 0.5 cup | |||
Calories | 140 Kcal (586 kJ) | ||
Calories from fat | 40.5 Kcal | ||
% Daily Value* | |||
Total Fat | 4.5g | 7% | |
---|---|---|---|
Saturated Fat | 1.5g | 8% | |
Total Carbs | 22g | 7% | |
Sugars | 7g | 28% | |
Dietary Fiber | 1g | 4% | |
Protein | 2g | 4% | |
Iron | 19.2mg | 107% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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