Calories in Barcel Mix de semillas con higo

472Calories
How many calories should you eat?
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Nutrition Facts Barcel Mix de semillas con higo

Amount Per 1 bag
Calories 472 Kcal (1976 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 3g 15%
Sodium 14mg 1%
Total Carbs 48g 16%
Sugars 19g 76%
Dietary Fiber 5g 20%
Protein 12g 24%
Iron 3.4mg 19%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (472 calories) 100 g
  • Cal: 23.6 %
  • Fat: 40 %
  • Carb: 16 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.5%)
  • Fat (49.4%)
  • Protein (10.1%)
Barcel Mix de semillas con higo Good and Bad Points
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