Calories in Fiber One Mix: 50% honey clusters / 50% honey squares / 1/4cup skim milk

220Calories
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Nutrition Facts Fiber One Mix: 50% honey clusters / 50% honey squares / 1/4cup skim milk

Amount Per 1.5 cups
Calories 220 Kcal (921 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 278mg 12%
Potassium 180mg 4%
Total Carbs 52g 17%
Sugars 7g 28%
Dietary Fiber 17g 68%
Protein 3g 6%
Vitamin C 9mg 15%
Vitamin A 1.6mg 53%
Iron 15.5mg 86%
Calcium 380mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 118 g
  • Cal: 11 %
  • Fat: 3.1 %
  • Carb: 17.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.4%)
  • Fat (7.6%)
  • Protein (5%)
Fiber One Mix: 50% honey clusters / 50% honey squares / 1/4cup skim milk Good and Bad Points
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