Calories in Excel Mist cool mango

277Calories
How many calories should you eat?
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Nutrition Facts Excel Mist cool mango

Amount Per 1 piece
Calories 277 Kcal (1160 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Potassium 1639mg 35%
Total Carbs 77g 26%
Sugars 40g 160%
Dietary Fiber 21g 84%
Protein 12g 24%
Vitamin C 286.8mg 478%
Vitamin A 69mg 2300%
Iron 7.4mg 41%
Calcium 310mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 277 calories

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% RDI of Main Nutrition Facts

14%
of RDI* (277 calories) 240 g
  • Cal: 13.9 %
  • Fat: 3.1 %
  • Carb: 25.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.4%)
  • Fat (4.8%)
  • Protein (12.8%)
Excel Mist cool mango Good and Bad Points
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