Calories in Kraft Miracle whip - regular (canada)

40Calories
How many calories should you eat?
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Nutrition Facts Kraft Miracle whip - regular (canada)

Amount Per 1 tbsp
Calories 40 Kcal (167 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 120mg 5%
Total Carbs 2g 1%
Sugars 1g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 1.1, PointsPlus: 1, SmartPoints: 2
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Highly Processed!
    This product is highly processed. If you'll take a look at its ingredient list, you'll discover new words to add to your vocabulary. Many of theses ingredients are required to increase the shelf life of the product and improve the flavor that disappears when food is not fresh.
  • Has EDTA, on FDA's toxicity watchlist
    Ethylenediaminetetraacetic acid (EDTA) is used as a preservative to retain color. It may irritate the skin or cause skin rash and even asthma. It is on FDA's list of food additives to be studied for toxicity.
  • Natural flavors added. Learn why
    Companies add flavorings to make products taste better. They are created in a lab and the formulations are guarded as trade secrets. Flavorings can compensate for flavor loss during processing, substitute for ingredients, lower production costs and increase shelf stability. Natural flavorings are more expensive to source than artificial flavors, but tend to be better received by consumers.People sensitive to MSG, vegans, vegetarians and those with allergies should pay special attention to the phrase "natural flavorings" since glutamates, animal products or allergens may be the source of natural flavors. You can always contact the manufacturer for more information.

How to burn 40 calories

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Miracle whip - regular (canada) Ingredients

water, vinegar, sugar, olive oil, soybean oil, canola oil, modified food starch, egg yolks, salt,contains less than 2% of mustard flour, paprika, spice, natural flavor, dried garlic, potassium sorbate and calcium disodium edta (to protect flavor)

% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 15 g
  • Cal: 2 %
  • Fat: 6.2 %
  • Carb: 0.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.2%)
  • Fat (81.8%)
Kraft Miracle whip - regular (canada) Good and Bad Points
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