Calories in Dona Benta Miojo

320Calories
How many calories should you eat?
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Nutrition Facts Dona Benta Miojo

Amount Per 1 bowl
Calories 320 Kcal (1340 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Sodium 1539mg 64%
Total Carbs 43g 14%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 320 calories

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 0 g
  • Cal: 16 %
  • Fat: 21.5 %
  • Carb: 14.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.4%)
  • Fat (39.1%)
  • Protein (7.5%)
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