Calories in Cold Stone Creamery Mintastic Chip

Serving size

290Calories

Full Cold Stone Creamery Menu Nutrition

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How many calories should you eat?

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Amount Per 101 g
Calories	290 Kcal (1214 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	10g	50%
Cholesterol	35mg	12%
Sodium	140mg	6%
Total Carbs	35g	12%
Sugars	27g	108%
Dietary Fiber	1g	4%
Protein	4g	8%
Vitamin A	0.3mg	9%
Iron	1.2mg	7%
Calcium	7.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.9, PointsPlus: 8, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

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32 mins

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32 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 101 g

Cal: 14.5 %
Fat: 24.6 %
Carb: 11.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.7%)
Fat (48%)
Protein (5.3%)

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Cold Stone Creamery Mintastic Chip Good and Bad Points

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