Mint chocolate cookie ice cream (container) Calories

Calories in Ben & Jerrys Mint chocolate cookie ice cream (container)

Serving size

220Calories

Full Ben & Jerrys Menu Nutrition

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How many calories should you eat?

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Amount Per 1 container
Calories	220 Kcal (921 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	7g	35%
Cholesterol	55mg	18%
Sodium	50mg	2%
Total Carbs	23g	8%
Sugars	17g	68%
Protein	4g	8%
Vitamin A	2mg	67%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.5, PointsPlus: 6, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 220 calories

Let's Burn 220 Calories!

48 mins

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24 mins

Running, general
24 mins

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1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 88 g

Cal: 11 %
Fat: 20 %
Carb: 7.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.9%)
Fat (52%)
Protein (7.1%)

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Ben & Jerrys Mint chocolate cookie ice cream (container) Good and Bad Points

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