Calories in Erbert and Gerbert Minnesota wild rice and chicken soup

230Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Erbert and Gerbert Minnesota wild rice and chicken soup

Amount Per 1 cup of soup size
Calories 230 Kcal (963 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 35mg 12%
Sodium 870mg 36%
Total Carbs 19g 6%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 13g 26%
Vitamin C 12mg 20%
Vitamin A 3mg 100%
Iron 3.6mg 20%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 230 calories

Let's Burn 230 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 237 g
  • Cal: 11.5 %
  • Fat: 16.9 %
  • Carb: 6.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.5%)
  • Fat (43.6%)
  • Protein (22.9%)
Erbert and Gerbert Minnesota wild rice and chicken soup Good and Bad Points
Add your comment
User Reviews of minnesota wild rice and chicken soup
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top