Mini whole wheat alphabet pasta Calories

Calories in Eating Right Kids Mini whole wheat alphabet pasta

Serving size

863Calories

All Eating Right Kids Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 236.6 g
Calories	862.89 Kcal (3613 kJ)
Calories from fat	50.1 Kcal
		% Daily Value*
Total Fat	5.57g	9%
Sodium	5.57mg	0%
Total Carbs	172.58g	58%
Sugars	8.35g	33%
Dietary Fiber	19.48g	78%
Protein	33.4g	67%
Iron	15mg	84%
Calcium	55.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.9, PointsPlus: 22, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 863 calories

Let's Burn 863 Calories!

3.2 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

43%

of RDI* (863 calories) 236.6 g

Cal: 43.1 %
Fat: 8.6 %
Carb: 57.5 %
Prot: 66.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78.8%)
Fat (6.2%)
Protein (15%)

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Eating Right Kids Mini whole wheat alphabet pasta Good and Bad Points

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