Calories in Romanos Mini pizza bases

164Calories
How many calories should you eat?
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Nutrition Facts Romanos Mini pizza bases

Amount Per 1 flatbread
Calories 164 Kcal (687 kJ)
Calories from fat 75.6 Kcal
% Daily Value*
Total Fat 8.4g 13%
Saturated Fat 2.9g 15%
Sodium 126mg 5%
Total Carbs 13.3g 4%
Sugars 1.7g 7%
Protein 21.8g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (164 calories) 91 g
  • Cal: 8.2 %
  • Fat: 12.9 %
  • Carb: 4.4 %
  • Prot: 43.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.5%)
  • Fat (34%)
  • Protein (41.5%)
Romanos Mini pizza bases Good and Bad Points
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