Calories in Quaker Mini oatmeal and cocoa cookies

133Calories
How many calories should you eat?
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Nutrition Facts Quaker Mini oatmeal and cocoa cookies

Amount Per 30 g
Calories 133 Kcal (557 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Sodium 58mg 2%
Total Carbs 18g 6%
Dietary Fiber 2g 8%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (133 calories) 30 g
  • Cal: 6.7 %
  • Fat: 9.2 %
  • Carb: 6 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.2%)
  • Fat (39.1%)
  • Protein (8.7%)
Quaker Mini oatmeal and cocoa cookies Good and Bad Points
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