Calories in Stone Creek Bakers Mini muffins blueberry

How many calories should you eat?

Nutrition Facts Stone Creek Bakers Mini muffins blueberry

Amount Per 1 pouch
Calories 190 Kcal (795 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1.5g 8%
Cholesterol 25mg 8%
Sodium 200mg 8%
Total Carbs 27g 9%
Sugars 15g 60%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 4.6, PointsPlus: 5, SmartPoints: 8
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • 6 tsp of sugars per serving
    This volume includes both naturally occurring from ingredients and specially added sugars.
    USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
    That works out to 30 tsp of sugars per day approximately 480 extra calories!
    Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.


Gluten Allergy, Wheat Allergy, Eggs Allergy, Milk Allergy, Lactose Allergy, Soy Allergy, Corn Allergy

How to burn 190 calories

Let's Burn 190 Calories!

Mini muffins blueberry Ingredients

Sugar, Bleached Wheat Flour, Eggs, Blueberries, Nonfat Milk, Canola Oil, Soybean Oil, Water, High Fructose Corn Syrup, Glycerine, Modified Cornstarch, Natural and Artificial Flavors, Whey, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Mono- and Diglycerides, Potassium Sorbate (Preservative), Sodium Stearoyl Lactylate, Sorbitan Monostearate, Soy Lecithin, Guar Gum, Xanthan Gum, Polysorbate 60, Caramel Color.

% RDI of Main Nutrition Facts

of RDI* (190 calories) 0 g
  • Cal: 9.5 %
  • Fat: 13.8 %
  • Carb: 9 %
  • Prot: 4 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (54.8%)
  • Fat (41.1%)
  • Protein (4.1%)
Add your comment
User Reviews of mini muffins blueberry
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top