Calories in Bofrost Mini kaffest cke quarktasche

216Calories
How many calories should you eat?
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Nutrition Facts Bofrost Mini kaffest cke quarktasche

Amount Per 1 cup
Calories 216 Kcal (904 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 53mg 18%
Potassium 171mg 4%
Total Carbs 10g 3%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 21g 42%
Vitamin C 5.4mg 9%
Vitamin A 0.6mg 20%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (216 calories) 237 g
  • Cal: 10.8 %
  • Fat: 13.8 %
  • Carb: 3.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.5%)
  • Fat (39.5%)
  • Protein (41%)
Bofrost Mini kaffest cke quarktasche Good and Bad Points
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