Calories in Homade Mini chicken parm bites

217Calories
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Nutrition Facts Homade Mini chicken parm bites

Amount Per 3 bites
Calories 217 Kcal (909 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 78mg 26%
Sodium 596mg 25%
Total Carbs 10g 3%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 33g 66%
Vitamin C 4.2mg 7%
Vitamin A 1mg 33%
Iron 1.8mg 10%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (217 calories) 44.4 g
  • Cal: 10.9 %
  • Fat: 9.2 %
  • Carb: 3.3 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.7%)
  • Fat (23.9%)
  • Protein (58.4%)
Homade Mini chicken parm bites Good and Bad Points
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