Calories in Wessel Mini burger picanha

Serving size

224Calories

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How many calories should you eat?

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Amount Per 84 gramas
Calories	224 Kcal (938 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	5g	25%
Sodium	45mg	2%
Protein	24g	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.6, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 224 calories

Let's Burn 224 Calories!

49 mins

Swimming, treading water, moderate effort
24 mins

Running, general
25 mins

Bicycling, general
1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (224 calories) 84 g

Cal: 11.2 %
Fat: 21.5 %
Carb: 0 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (56.8%)
Protein (43.2%)

Food With Similar Nutrition To Wessel Mini burger picanha

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Cal 211, Fat 14, Carbs 0, Prot 21

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Cabot All natural sharp light 50% less fat
(1 slice):
Calories 70, Total Fat 5, Total Carbs 0, Protein 8

Cal 70, Fat 5, Carbs 0, Prot 8

Brand: Cabot

Wessel Mini burger picanha Good and Bad Points

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